How to Prepare for an Ecstatic Birth: Thank you for registering!

This training is delivered each day via email- THE 1ST LESSON OF your 10 DAY TRAINING IS ON ITS WAY YOU. 

(If you don't see it in the next 10 minutes, please be sure to check your spam, junk, and/or promotions folders and drag lesson 1 into your inbox, so you don't miss any going forward.)

Special Offer
To train your body for pleasure

Training your body with pleasure practices that feel great and stimulate oxytocin FLOW is powerful Ecstatic Birth prep!

Beginners Kit:

Body Awakening Pleasure Practices

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Grab this pack of 10 audio practices, and discover simple and effective techniques to begin your somatic training and embodiment of pleasure.

Just $50

What are the practices?

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  • Included are 10 short audio meditations and/or exercises that explore your connection to your body, your inner wisdom, and the limitless pleasure that is always flowing within.
  • These exercises are meant to be really simple access points to train your body for pleasure in and out of the birthing room!
  • They include a spectrum of ways to connect to and amplify the sensation of pleasure in your body.
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With Sheila Kamara Hay

Who is this for?

Women who..

  • are interested in preparing for an Ecstatic Birth or supporting another in birthing with pleasure
  • are interested in deepening their relationships with their bodies and inner wisdom
  • want to train their bodies for pleasure in a way that feels really accessible and effective
  • are looking for nourishing and sustainable body practices that they can easily integrate into their daily lives

and of course...

  • anyone interested in experiencing more pleasure in their bodies and in their lives
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Just $50

The Body Awakening practices are super short- 5 minutes or less!

When practiced regularly they can awaken so much sensation and PLEASURE in your body.

Download the audios onto your devices for easy acccess and begin your training today.

“Wise, joyful, and sensuous are the words that flow as I think of Sheila sharing her wisdom on Ecstatic- Birth! I love her insights as she guides us to reconnect with our feminine power, knowledge and intuition.”

Debra Pascali-Bonaro,
Director and Co Author – Orgasmic Birth,

“The voice of Sheila Kamara Hay is both wanted and needed in the world of pregnancy, birth, and motherhood. She is helping women to redefine the birth experience and make birth into their own powerful evolution. I love her work and her commitment to women!”

Regena Thomashauer,

“It is you and your contemporaries who have caught the torch that I have been holding high since I was 22!!! It’s nice to rest my arm a bit now– and see the torch shining even brighter!!!”

Dr. Christiane Northrup,

Ready to open to the endless flow of pleasure that lies within your body? Begin your somatic training with these Body Awakening practices!

Powerful prep for an Ecstatic birth... and pleasure fueled life!

Much love,
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