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Embodiment for Birth Anti-Racism and Postpartum Nourishment

Given our cultural conditioning and legacy giving birth can feel pretty scary as it is.

Add in a pandemic.

Add in being a black woman in the US.

Add in being alone without your partner or birth support person as you navigate surgery and postpartum complications

Yikes.

I’d like to introduce you to an amazing woman and new mom, Casey Askey.  While she did not have an Ecstatic Birth by any means, she is consciously using that contraction in her journey in her rebirth…

Improve Birth Outcomes Dramatically!

During my daughter’s birth. I labored in a tub was rocking all my tools, presence and breath.

But then I transition hit and I was DONE.

Every fiber of my being felt like…”I just can’t do this anymore!”

I began to actively resist the contractions.

My doula brought her face close to mine and said, “Sheila, look into my eyes and breathe with me.”

I surrendered into her calm loving presence and with her breath, it felt like she carried me through to the other side where I was ready to push.

Could I have made it through anyway?

For sure.. but it would have been excruciating and exhausting.

With her gaze and presence, everything in me relaxed and the intensity washed over me.