Free Workshop

Preparing for an Ecstatic Birth:

essential keys for Opening to Pleasure in Childbirth

Thursday May 2nd 2024 @ 10am EDT (NYc)

It’s time to turn everything you’ve been told about childbirth upside down and inside out. Join us for this FREE workshop  to learn how to shift the pain paradigm and tap into the PLEASURE available in childbirth.  

BONUS! Day Two For practitioners:.
Friday May 3rd 10am EDT

Learn how you can support your clients to prepare for an Ecstatic Birth.

Why an Ecstatic Birth?


Childbirth has the potential to be one of the most transformative, empowering and enjoyable events in a person's life!

Let’s be honest, this is quite different from the experiences most people have birthing their children, experiences that are drenched with fear and pain. As a result, many new moms struggle postpartum with feelings of depletion, powerlessness and even trauma.

EB - Essential Keys

Here's what to expect:

  • Insight on the levels of ecstasy available to you in childbirth
  • The major paradigm shift we must make to open to pleasure in birth
  • How to harness the most holistic birthing tool there is: PLEASURE
  • The key to accessing primal body wisdom to navigate labor and delivery
  • Practices you can dive into whether you have plenty of time or your due date is around the corner
  • Strategies for shifting your mindset to support receptivity
  • ... and so much MORE!


Daily Schedule

EB - Dark Divider
for Everyone

Day One

What is Ecstatic Birth & How can you experience it?

Thursday May 2nd @ 10am EDT

What we'll discuss:

  • How to set yourself up for an Ecstatic Birth
  • Consciously using pleasure to support the flow of labor
  • The key to make birthing decisions that are right for you
for practitioners

Day Two

Practitioners, how can you support your clients to prepare for an Ecstatic Birth?

Friday May 3rd @ 10am EDT

What we'll discuss:

  • Supporting better birth outcomes with pleasure tools
  • Your embodiment of Ecstasy and how it supports clients
  • Navigating the current cultural landscape of birth

Meet your host

Hi! I'm Sheila Kamara Hay

I am an Ecstatic Birth practitioner and a Yale and Columbia trained cultural sociologist on a mission to replace the pain paradigm with pleasure.

After a painful first birth experience, I was determined to find another way forward – a way that honored my body and my experience as a woman. I dove into birthwork, research, sensual expansion practices – anything I had to do to expand my body, mind, heart, and soul – and the birth experiences that followed were empowering, FUN, primal, powerful and ECSTATIC. In the last 10 years, I have supported countless women around the globe through the creation and reclamation of their Ecstatic Births and trained birth practitioners in 22+ countries to do the same for their clients.

There is so much I wish I had known before my first experience of childbirth, and now, I’m honored to be able to share this knowledge with you in this masterclass.

a few words from ecstatic moms

EB - Quote Gold

Sheila took me on an incredible journey to prepare for the birth of my daughter. Her support, encouragement, and wisdom were invaluable.

Rita, NY
EB - Quote Gold

Ecstatic Birth has impacted my whole perspective on sex, birth, and even life.

Rochelle, NY
EB - Quote Gold

Sheila lights the way for women to take their own lead in the experience of labor and birth. Brava!

Claudia, Italy
EB - Quote Gold

This shift - from pain to pleasure, from hunger to ecstasy - is essential for us as women of destiny and for creating the space for incoming souls.

Hualani Janice Mark 

the event starts on thursday may 2nd at
10am EDT (NYC)
. Don't miss out!

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