Ecstatic Birth Body Meditation

When you are feeling frazzled, disconnected, this simple body meditation will recenter you and connect you back to your truth and the infinite wisdom [and PLEASURE] that is always available to you in your body!

Hi, I’m Sheila Kamara Hay Ecstatic Birth advocate and trainer. My childbirth journeys left me exclaiming, “Why didn’t I know it can be this good? Women need to know!” I’m passionate about providing you with tools and resources to create your own Ecstatic Birth.

Training Sessions

FREE AUDIO PREVIEW - HEAR IT FROM Dr. Christiane Northrup

PRAISE

Sheila took me on an incredible journey to prepare for the birth of my daughter. Her support, encouragement, and wisdom were invaluable and deafened the naysayers.

Rita, NY, 13 weeks at initial consultation
Wise, joyful, and sensuous are the words that flow as I think of Sheila sharing her writing and wisdom on Ecstatic- Birth! I love her insights as she guides us to reconnect with our feminine power, knowledge and intuition.

Debra Pascali-Bonaro, Director and Co Author – Orgasmic Birth, orgasmicbirth.com
Sheila is helping women to redefine the birth experience and make birth into their own powerful evolution.

Regena Thomashauer, mamagenas.com
I really feel like you have found your spot of genius. I’m so grateful to you for shining like you are!!

Lynda C, Future Mom
I love, love, LOVE Ecstatic Birth and the permission it gives woman to be free, yummy, powerful, incredible, sexy, sexual, full of love, and birth how we are suppose to birth!!

Andrea Abenoza-Filardi, DONA certified Doula
Sheila lights the way for women to take their own lead in the experience of labor and birth. Brava!

Claudia, expectant Mama in Italy
I love how you’re bridging the brave new world of pleasure with the sacred terrain of birth. Holy work indeed!

Elan McAllister, Executive Director, Choices in Childbirth
You have given me such a gift- a whole new image of what the journey of pregnancy and labor can be!

Maya G, Future Mom
[Ecstatic Birth] is really a blessing for me. Thank you for making me feel empowered.

Rose, Expectant Mama, Shanghai
I’m so grateful for the [Foundation Series] recordings, which in many ways supported me in this journey personally and professionally!

Tania, New Mother and Prenatal Yoga Teacher in Paris, France
My baby’s birth, due late June, will come in the most amazingly beautiful way (no matter how he chooses to come) thanks to what I now know from Ecstatic Birth . There are no words to express my gratitude for that.

Cara J. Ottilio-Cooper, expectant Mom, NYC
Thank you, thank you, thank you! I LOVED our session – it was so powerful, beautiful and brought me so much peace and clarity. I felt amazing afterwards and liberated by so many of your suggestions.

Robin, 30 weeks at initial consultation
Connecting with Sheila was pinnacle to me having an experience from which I walked away with my head held high.

Dara, Seattle, 29 weeks at initial consultation
I caught my baby in the tub in my bedroom– it really was my dream birth. Thank you!

Robin Illian CPM, Sacopee Valley Birthing Services
Each speaker has been so positive and gentle, it’s like meditation to listen to their calls and connect with their energy.

Tina Michelle, Expectant Mother
Sheila is an incredible woman who is not only a magnet for leading authorities in the field of Women’s Health, but also an embodied advocate for everything she promotes.

Saida Désilets, PhD, Author of the Emergence of the Sensual Woman
My ecstatic birth cracked me open to grace, grief, gratitude, and immense love unlike any I’ve ever felt. What a suitable rite of passage into motherhood…

Jennifer, Proud Ecstatic Birther and Mother, Austin TX
My favorite thing about Sheila is that she has this uncanny ability to light my fire when I least expect it .

Nekole Shapiro, embodiedbirth.com
It is you and your contemporaries who have caught the torch that I have been holding high since I was 22!!!

Dr. Christiane Northrup, drnorthrup.com
This shift- from pain to pleasure, from hunger to ecstasy- is essential for us as women of destiny and for creating the space for incoming souls.

Hualani Janice Mark, originalwomyn.com
Ecstatic Birth has impacted my whole perspective on sex, birth, and even life.

Rochelle, NY, beginning to contemplate conception

Follow @EcstaticBirth

Childbirth can be an experience you ENJOY (rather than endure).I can show you how.

Childbirth can be an experience you ENJOY (rather than endure).
I can show you how.