Ecstatic Birth
WITH SHEILA KAMARA HAY
from Pain to Pleasure
Somatic Workshop
Give yourself the biggest most loving gift you can give yourself: Honoring your body, pleasure and feminine flow. These core elements have the power to transform physical childbirth from pain to pleasure and can also elevate your day to day from a contant "to-do" and go-go-go to one with presence, beauty, and flow. In this complimentary somatic workshop you will be guided to palpably feel the shift from pain to pleasure in your body and learn strategies to integrate this awareness into contractions you experience in birth and life.
thursday OCtober 15 1pm ET
Oooo you are IN! Please mark your calendar and check your email for further participation details!
Much Love,
Sheila
In this session we will:
- Learn how to use Somatic practices to move through "painful spots" in birth and life
- Uncover common spots of misalignment that cause physical and metaphorical birth to hurt
- Elevate creation and birth with flow & pleasure
- Explore how to integrate feminine principles into your creative and birthing process
- Get a basic roadmap for the Feminine Flow of Creation
- ...and, above all, understand how to use your contractions for your next expansion!!!
Pain to pleasure masterclass
Oooo you are IN! Please mark your calendar and check your email for further participation details!
Much Love,
Sheila
Meet your host
Hi! I'm Sheila Kamara Hay
I am an Ecstatic Birth practitioner and a Yale and Columbia trained cultural sociologist on a mission to replace the pain paradigm with pleasure.
After a painful first birth experience, I was determined to find another way forward – a way that honored my body and my experience as a woman. I dove into birthwork, research, sensual expansion practices – anything I had to do to expand my body, mind, heart, and soul – and the birth experiences that followed were empowering, FUN, primal, powerful and ECSTATIC. In the last 10 years, I have supported countless women around the globe through the creation and reclamation of their Ecstatic Births and trained hundreds of birth practitioners to do the same for their clients.
Doing this work, it has become clear that the very elements we must reclaim to transform childbirth from pain to pleasure are one and the same to birth our soul's greatest dreams and desires. I can't wait to share this blueprint into the Feminine Flow of Creation with you!
Free Masterclass
WITH SHEILA KAMARA HAY
Pain to Pleasure
An introduction to the Feminine Flow of Creation
watch the replay
Oooo you are IN! Please mark your calendar and check your email for further participation details!
Much Love,
Sheila
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