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Deepen your learning with this limited time offer

Purchase the Companion


Full of prompts and practices to prepare for your Ecstatic Birth.

Regular price $24.99...

1 time offer: $19.99

No thanks, I'll just do the e-course.

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Childbirth can be one of the most empowering, transformative and potentially pleasurable experiences in a woman's life!

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Yes, you read that right, childbirth can be PLEASURABLE.

(Even though all we seem to hear about is the PAIN!)

This FREE 10 day email training walks you through the science, mindset shifts, strategies and practices to transform your understanding and experience of childbirth from pain to pleasure.

In just 5-10 minutes per day, learn how to Prepare for birth, honor the body's design,
and optimize best outcomes!

Why prepare for an Ecstatic Birth?

Let’s be honest, Ecstatic Birth is quite different from the experiences most women have birthing their children, experiences that are drenched with fear and pain.

As a result, many new moms struggle postpartum with feelings of depletion, powerlessness and even trauma.

The moment a baby is born is one of the most sacred and memorable moments of life!

Can you imagine a world in which every baby grows in the light of a joyful empowered mother?

It may be the EXACT MEDICINE WE NEED for the future of this planet.

Childbirth has the potential to provide a powerful blend of emotional empowerment, spiritual connection, and physical ecstasy.

Ecstatic Birth is available to the fully conscious, fierce and well-prepared woman.

Give birth your way…

with pleasure.

I've been working with expectant moms, perinatal and birth practitioners for the past 15 years to bring more ease, flow, pleasure and ECSTASY into the birthing room.

This training will give you the foundation you need to plan for your own Ecstatic Birth

...or support your clients in theirs!

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What's in the workbook?

Each day over the next 10 days, you will receive an email in your inbox:

I will hold your hand each step of the way as we explore:

  • Finding Ecstasy in Childbirth
  • Navigating your Options
  • The Most Holistic Birthing Tool
  • Pleasurable Birth Prep
  • Disarming Your Fears
  • Dancing with the Unexpected
  • Motherhood and Beyond


...and so much MORE!

*This is the only time you will see this price.

Meet Your Guide:

Sheila Kamara Hay

Hi! I'm Sheila Kamara Hay, Ecstatic Birth advocate, coach and trainer. I am passionate about sharing tools and resources for you to have your Ecstatic Birth experience. Why? I personally have experienced the spectrum of births from the traumatic to the ecstatic and have felt the dramatic difference it can make in motherhood.

I am a Yale and Columbia trained cultural sociologist. In the last 15 years I have supported countless women around the globe in the creation and reclamation of their Ecstatic Births and have trained birth practitioners to do the same for their clients.

I want every mother-to-be to have access to this information. ????

Please do savor every drop of this complimentary training and share the bounty with other moms and practitioners in your life.

Get the Workbook:

How to Prepare for YOUR Ecstatic Birth!

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