Blog Post

Train for Pleasure

Pregnancy was an incredible, awe-inspiring experience for me.I loved that my body was gestating a new life. I loved that it knew what to do, that it was tapping into a primal template and that I had to do very little in conscious support.

I wanted to feel that same sense of super-humaness with my birth experience. To feel that primal force move through my body and guide it to birth. The problem was, short of taking a natural childbirth class, I didn’t know how to prepare for that.

I had no idea about optimal birthing conditions.

I underestimated the role of support.

I misunderstood the degree of surrender required.

I was in the dark about the landscape of hospital vs. homebirth.

I didn’t know how to connect to my body and its wisdom.

I had no clue pleasure even had a place at the table of birth.

It wasn’t until my second pregnancy that I stood for my desire and tapped into every resource that was available to me. It was only then that I learned what it really takes to prepare– emotionally, physically, and spiritually– for an Ecstatic Birth.

What blew me away was discovering HOW good birth could be…

I created O BABY!, my signature Ecstatic Birth Training for Mother-to-BE to make this accessible to all women.

O BABY! is the very heart of my work, the distillation of all my training and research in one very potent and sexy package!

It is everything I wish I would have known when preparing for my first birth– the very things that could have prevented my traumatic birth (and support you in creating your ECSTATIC Birth!) ????

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Welcome! I'm Sheila Kamara Hay

I’m passionate about providing you with inspiration, practices and resources for your highest pleasure in life and birth!

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PS:  You deserve to have an empowering and pleasurable birth experience and so does your baby!

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O BABY!

Revolutionary combination of information, mindset shifts, tools and practices to prepare for PLEASURE in childbirth!!  O BABY! is the very heart of my work, the distillation of all my training and research in one very potent and sexy package!

O BABY! is everything I wish I would have known when preparing for my first birth– the very things that could have prevented my traumatic birth (and support you in creating your ECSTATIC Birth!) ????

Expectant and Future Mamas, read on….

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Essential Keys to Ecstatic Birth

OPENING TO PLEASURE IN CHILDBIRTH

It’s time to turn everything you’ve been told about childbirth upside down and inside out. Get instant access to this FREE masterclass to learn more about the PLEASURE available to you in birth and how to access it.

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