Practices to move pleasure through your body, nourishing and
energizing every part of you.
Flow Meditation
The Pleasure reBirth Journey is deeply experiential.
Please create a space to fully drop into this FLOW practice.
Sensual Expansion
is a deeply personal journey.
Book a private session with Sheila to uncover your biggest block to awakening your Ecstatic Flow and receive a personalized practice to support you on your journey.
work with me
While Foundation, Feel and Flow are key components of awakening Ecstasy in your body. Your body also holds dreams, desires, fears, and points of resistance that are wholly unique to you.
Pleasure Rebirth Journey