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Clearing Trauma for Birth

I’ve said it before and I’ll say it again: Birth is a BODY trip

In a culture that teaches us to live primarily in the mind, coming back to the body and letting it lead can feel alien, like speaking a foreign language.

Ecstasy lives in the body, but so does trauma.

Unresolved trauma is a major obstacle to a smooth and easy labor and delivery because it is held in the body, in our tissues, in the memory of our cells.