Blog Post

Activating the MAGIC of the Body

Our bodies are incredible.

They are the source of so much wisdom, power and PLEASURE.

But we live in a culture that distrusts the body, that fears its betrayal.

TRUSTING OUR BODIES is an essential piece of feminine reclamation and is imperative in childbirth.

When we learn to listen, our bodies can be our unwavering guide on our soul’s journey.

We can consciously activate states of healing, transcendence, bliss and pure MAGIC in the body.

This is the theme for this Conversation to Transform Birth!

Sooo juicy, right?


*Our bodies are the source of LIFE, MAGIC, CREATION
*The practices of birth- breath, sound, movement- are powerful activators at any moment of life *Alignment- physical, spiritual, energetic– creates ECSTASY
*Presence, being.. feeling… builds trust
*Any betrayal- has a root in betrayal of self and the body’s knowing
*A simple but POWERful exercise to activate your body

…and so much MORE!

Mother, Artist, BA in Psychology, BS in Education, CYT500, Certified Doula, Certified Herbalist, Perinatal Counselor Sokhna Heathyre, visionary of MamaSutra Loving Arts, is an elementally embodied woman who has enjoyed life while collecting the components of traditional healing arts. 

Sokhna is also a featured guest teacher in the Ecstatic Birth Practitioner Training.

To stay in the loop with all Conversations to Transform Birth, join my email list below.


Welcome! I'm Sheila Kamara Hay

I’m passionate about providing you with inspiration, practices and resources for your highest pleasure in life and birth!

Begin here:
Much love,
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PS:  For a limited time, I am offering the Ecstatic Goddess program discounted and bundled with 3 Kundalini Activation Sessions to amplify your FLOW. There are also limited VIP spaced available for personalized support.

See all the details and join here.

Currently enrolling:

The Ecstatic Goddess

The Ecstatic Goddess journey is an invitation to forge a revolutionary new path in birthing your soul's babies: your dreams and desires, a path that honors the body and the feminine.

We will explore the underlying design of the Feminine FLOW of Creation™ - a blueprint that will lead you back to your body, amplify your ecstatic pleasure, and allow you to realize your deepest desires with ease and joy!

EB - Gold Divider


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Pleasure reBirth,

a Sensual Expansion journey

You will learn how these 3 elements can really support you in navigating intensity in a way that FEELS good.