Blog Post

How to Call in Ecstasy

How often do you experience ecstasy?
Is it enough for you?
Or do you want MORE?
(Most of us want MORE!)

The experience of true ecstasy is deeply nourishing but it is also quite elusive.

The truth is it isn’t that hard to locate ecstasy. We have just been looking in all the wrong places.

The place where ecstasy lives is the place that you have been conditioned to ignore.

Your BODY.

(Ever ignored your need to pee because you were “busy?”… Yup, me too)

We have been trained to live in our heads while ecstasy lives in our BODIES.

Now let’s be clear for a minute about the nature of ecstasy.  While it can be sexual, it doesn’t have to be. We can experience ecstasy in nearly any lived experience from the mundane to the profane.

It is often associated with sexuality because we are more likely to be connected to our somatic bodies (our feeling states) when we are having sex.

Ecstasy is a FEELING not a circumstance.

The way to call it in and experience it more often is to spend more time in your “feeling” body, rather than your “thinking” mind.

Working with women and practitioners to call in the experience of ecstasy into childbirth has meant spending thousands of hours and developing practices to help them do just that.

It has been profoundly moving to realize how simple, how accessible, ecstasy really is. It has been right under our noses the entire time–

ONCE we get into alignment– with our feminine nature and with our bodies.


Welcome! I'm Sheila Kamara Hay

I’m passionate about providing you with inspiration, practices and resources for your highest pleasure in life and birth!

Begin here:
Much love,
Sheila Signature

PS:  For a limited time, I am offering the Ecstatic Goddess program discounted and bundled with 3 Kundalini Activation Sessions to amplify your FLOW. There are also limited VIP spaced available for personalized support.

See all the details and join here.

Currently enrolling:

The Ecstatic Goddess

The Ecstatic Goddess journey is an invitation to forge a revolutionary new path in birthing your soul's babies: your dreams and desires, a path that honors the body and the feminine.

We will explore the underlying design of the Feminine FLOW of Creation™ - a blueprint that will lead you back to your body, amplify your ecstatic pleasure, and allow you to realize your deepest desires with ease and joy!

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Pleasure reBirth,

a Sensual Expansion journey

You will learn how these 3 elements can really support you in navigating intensity in a way that FEELS good.