Blog Post

I Believe in You

No matter how tired, overwhelmed or frustrated you may feel, Ecstasy is within you.

I have seen it time and time again with my clients–

An activation occurs through consistent, devoted body connection.

✨What feels impossible becomes possible… 
✨Your soul’s purpose ignites!
✨You become more effective while “grinding” less.
✨You connect with your feminine power, that witchy magic that has the universe conspiring in your favor each step of the way. 

Whether you are pregnant, a perinatal professional or a woman ready for re-Birth, your body is HUNGRY for this.

It is time for a radical change, a different way of being than what society is offering you…

A way that honors your body, your feminine design, your process, your FLOW… 

Please do not wait until you hit the depths of your despair, as so many women do (and I did), before choosing to make a change.

Ecstasy is available to you NOW, beckoning you…  it is already within you. 

When you work privately with me, I show you the way in. I guide you in potent practices customized for you– your dreams and desires, your fears and obstacles.

When you are going somewhere you have never been before, the most efficient and effective way is always with a guide.

Email me to explore working together. It is my deepest honor to serve you in this way.

And of you are not quite ready to go all in, I invite you to begin YOUR WAY today–

✨Create a daily practice that consciously connects you to your body.
✨You can do this with your breath, your touch, or movement.
✨Trust what FEELS good to you.
✨Set a timer for at least 5 minutes
✨Show up fully for yourself and your body
✨Feel the magic gently unfold

I believe in you ❤️


Welcome! I'm Sheila Kamara Hay

I’m passionate about providing you with inspiration, practices and resources for your highest pleasure in life and birth!

Begin here:
Much love,
Sheila Signature

PS:  For a limited time, I am offering the Ecstatic Goddess program discounted and bundled with 3 Kundalini Activation Sessions to amplify your FLOW. There are also limited VIP spaced available for personalized support.

See all the details and join here.

Currently enrolling:

The Ecstatic Goddess

The Ecstatic Goddess journey is an invitation to forge a revolutionary new path in birthing your soul's babies: your dreams and desires, a path that honors the body and the feminine.

We will explore the underlying design of the Feminine FLOW of Creation™ - a blueprint that will lead you back to your body, amplify your ecstatic pleasure, and allow you to realize your deepest desires with ease and joy!

EB - Gold Divider


EB - Pleasure reBirth Icons_Tripwire Iphone Mockup
Pleasure reBirth,

a Sensual Expansion journey

You will learn how these 3 elements can really support you in navigating intensity in a way that FEELS good.