Are you dancing through life? Or muscling through it?

Are you creating your dreams and desires with pleasure? Or through grit and a continual endless PUSH?

How often do you experience ECSTASY?

Whether you’ve never given birth, already have, want to or don’t – birth is a powerful metaphor for how we create, gestate, and realize any huge desires as women.

As we flow through life, we are birthing all the time- babies, relationships, projects, jobs, ourselves… over and over and over again.

Pregnancy and BIRTH are a feminine process- perhaps THE feminine process and as much as the patriarchy tries to co-opt, control, manage and undermine it, it can never be anything other than FEMININE.

Patterns of muscling through, numbing out, or awaiting a savior as we birth and rebirth ourselves, are signs that we are out of alignment, that we are trying to conform to systems that weren’t created for us, that do not honor our feminine design.

As the feminine rises so does our ownership of the birthing process!

The time has come to birth all your creations like WOMEN.

The time has come to reBirth yourself in deep connection with the divine feminine.

I invite you to join me for a deeply intimate journey~


Own your Feminine Design, Embody your Ecstasy and Birth all your Creations with PLEASURE! 

This program will:

Take you on a  journey back to your body,

Locating your ecstatic pleasure,

Amplifying it

& use that to fuel the BIRTHS OF YOUR DEEPEST DESIRES….

Culminating in your own ECSTATIC rebirth!

Part movement, part meditation, fully orgasmic and consciousness raising, we’ll learn to ride the waves of birthing all our creations and re-birthing ourselves with PLEASURE.

Ecstatic Goddess Journey

Ecstatic Goddess VIP Journey

“The voice of Sheila Kamara Hay is both wanted and needed in the world of pregnancy, birth, and motherhood.  She is helping women to redefine the birth experience and make birth into their own powerful evolution.  I love her work and her commitment to women!”

Regena Thomashauer aka “Mama Gena”




Ecstatic Birthing was truly profound for me.  It explained to me how it is that my life is magical.  It explained to me clearly how I am thinking and behaving. It explained to me stages of birthing and what each one represents. It explained to me the tools I am already using and the power of them.  It explained to me how powerful I am.
Anna D.



The Details:  The Ecstatic Goddess
We will take a deep dive into manifesting and birthing all your creations with pleasure.

We will identify and diffuse common obstacles at each stage and practice how to use pleasure to support your flow through moments of intensity.

Our exploration will always bring us back to the body and how to locate and expand the flow of ecstasy within!

Over the course of six months, we will meet as a group in the comfort of your home.  Our live virtual sessions will include a combination of lecture, body practice & integration.

VIPS also receive 1 private breakthrough session each month where we locate your unique spot in the feminine cycle of creation and tailor practices to support your flow.

Who it is for:
A group of women ready for a new paradigm in life and birth. Women who are…

…pioneers, eager to dive into and explore the uncharted waters of birthing all their creations with pleasure

…done with struggle, “no pain, no gain” mentality, & eager to consciously source from pleasure

…ready to manifest their huge dreams and desires through their feminine power

….willing to explore the pleasure available to them in their bodies and

… deepen their connection to their sexuality and expand their somatic experience

 Ecstatic Goddess VIP Journey :  Includes 6 hour long private sessions. We will locate your particular spot in the feminine process of birth in relation to all your desires and your own re-birth and craft a highly personalized training plan to support the ecstatic flow of your process. $2499 or $475/month for 6 months. Only 10 spots available!



Ecstatic Goddess VIP Journey




In the Ecstatic Goddess, we take the feminine cycle of creation, the journey of conception through pregnancy, labor and delivery as it relates to our METAPHORICAL babies.

Collectively we will focus on one stage each month during our live calls, learning how to identify and diffuse common obstacles and practicing tools of pleasure to support your flow through moments of intensity unique to that stage.

During the private sessions, the focus is wholly on what YOU are creating, identifying your unique spot in the feminine cycle and exploring practices to infuse your journey with pleasure while supporting your process.

Our exploration will always bring us back to the body and how to locate and expand the flow of ecstasy within!




Session #1 of the ECSTATIC GODDESS is all about this very first stage: Desire and Conception. We will identify and tease out our most destructive patterns and recreate our fertility anew, ENJOYING and embracing our YES to whatever our heart and souls desire to create.



Gestation: Breath VIBRANCE into your most sacred creations

Session #2 of the ECSTATIC GODDESS is all about this stage of GESTATION We will explore how to NURTURE and breathe LIFE into our metaphorical babies from the earliest days of conception: Gently, Lovingly, Patiently and always with PLEASURE.



Expansion, contraction, expansion… TRANSITION

In Session #3 of the ECSTATIC GODDESS, we explore the flow of labor,  Expansion, contractions, expansion..  and integrate this wisdom from the physical experience of labor into all our creations. We explore how to identify contractive moments and rather than run from them or numb, how to use pleasure consciously to flow through to the expansion that is awaiting us on the other side.

At the end of the first phase of labor is an experience known as TRANSITION, marked by the intense sensation of “I can’t do this anymore.”

Session #4 of the ECSTATIC GODDESS, focuses on this Transition moment. We discuss how to recognize it and create structures of support to help you flow through to the other side with ease and pleasure because you are, SO CLOSE.





The second phase of labor:

Push! Crown! Ring of…. FIRE?!?

Session #5 of the ECSTATIC GODDESS, teaches you how to build that connection to your feeling space so you can riding this wave efficiently, effectively, and with pleasure.

Session #6 of the ECSTATIC GODDESS, is all about prioritizing and magnifying turn on as we approach the “Ring of FIRE” also known as the “crowning”.  We source and fueling our efforts from pleasure to experience this climax with a full bodied, ecstatic “OHhhhhhhh YES!” (rather than “ouch!”).


The third phase of labor:

Placenta: The gifts of BIRTH

In the 7th Session of the ECSTATIC GODDESS, we celebrate all the gifts we have received in our journey calling forth our metaphorical babies, honoring our own “rebirth” in the process as we expand to become who we need to be to birth our babies. 


 The first time I heard Sheila speak a few years ago, I was initially a little uncertain because I was not pregnant and wasn’t sure what I’d get out of it. I was soon in tears as she described the similarities between birthing and desire – the pain, the pleasure, and satisfaction of it. I’ve never given birth to a baby (yet), but quickly realized I was giving birth to my desires (big and small). The phases she described are so real and I felt relieved to see that I was not “crazy” in my process. All of it was normal and natural. Birthing babies or your deepest desires, you want to hear what Sheila has to say.

Ninna Amora
Creator/”Mama” to Live Embodied



For further information on this or other Ecstatic Birth programs contact Sheila@ecstatic-birth.com

(Beautiful images courtesy of: 1. Anne-Marie Zylberman The Book of the Universe, 2. Artist Unknown, 3. Dina Argov, 4. Sudha Sharma, 5. Ramón Gutiérrez, 6. Judy Chicago 7. Ekaterina Abramova )