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Expansion, contraction, expansion…

You will never guess where I am-
I’m cringing as I write this…

I’m…
..on…
..the…
BEACH!

That is right. I am on vacation. And right now, my whole being is fully resisting sharing this information with you. Why? Because I just announced the details of the upcoming Ecstatic Birth Body Series. There is much work to be done. Shouldn’t I be taking this a whole lot more seriously? I mean, last time, I barely left my computer’s side and ran myself totally ragged getting ready. Shouldn’t I be doing that again?

This ain’t no head trip!

When was the last time you stopped to think about what was next on your to-do list? If you are like most of us, it was probably just a few seconds ago.

But when was the last time you stopped to consult with your body, to feel what you were going to do next. If you are like most of us, you are probably thinking, “Ummm… I don’t remember.” (or Ummm….never!)

There are no two ways about it. We live in our heads. Even those of us that know, in our heads, that our body contains a whole lot of wisdom, forget to go there looking for it. And even when we do, chances are we aren’t quite sure we understand it, or believe it. I know I personally struggle with this all the time.

Childbirth is a full throttle body trip. We can use our heads to prepare, fill it with all kinds of information to empower us, help us relax, but when it comes down to it we need to be able to surrender ourselves over to our bodies. Raw. Primal. Body trip.

That can be pretty scary if you aren’t used to handing over the reins and it isn’t the sort of thing you can just order your mind to do. It is the sort of thing that takes practice and as we know, practice takes time.

Eeeek… I’m giving birth!!

Ecstatic Birth is my baby, my fourth child, and just last week as I was frantically juggling it amidst the chaos of my other three, I paused and recognized a thoroughly embarrassing fact– none of this was feeling all that ecstatic. With three small kids transitioning into a new school year, each with their own schedules for me to manage, a dog with a bladder infection, a nanny that unexpectedly moved back to her country, the endless march of planning for three meals a day, and now this, Ecstatic Birth, a whole new magnificent love child demanding my attention—- I had totally lost my center.

When I first made the decision to create Ecstatic Birth and help spread the word that childbirth is something that women can ENJOY, I realized that it was my chance to walk my walk. I contend that the way a woman gives birth is intimately intertwined with her approach to life and sensuality. In birthing this new path, I believed I could model that the principles of Ecstatic Birth apply as much to birthing a creative project, as they do to birthing a real live infant.