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Catching Your BREATH

What an incredible time to be ALIVE!
To be in our collective Re-Birth.. contraction by contraction.

As we birth, the intensity is real:
Our collective heartbreak at hearing yet another black life lost to police brutality,
The waves of anger and rage at a culture that perpetuates the disempowerment,
The sensations of guilt and self-loathing at our own complicity, &
Grounding into commitments to do better, individually and collectively.

I can see these expansive pieces beginning to emerge… in myself, in our community, in society at large.