Our brains are whirring with thoughts of the future.. what is going to happen?
With the pandemic? With the election? With schools? With racism? With hospitals?
With birth… with_________???
Couldn’t we all use some nourishment and healing at this moment in time?
When so much is at stake it can feel counterproductive to take pause and drop in, but that is precisely the medicine of this time.
Rituals can offer us a potent portal as we navigate the waves of our life.
Rituals help us access our somatic and primal brains and with it our deeper truths and knowings.