From the Traumatic to the Ecstatic

We know being in the BODY is key in childbirth, but sometimes that can feel so HARD.

We all hold trauma in our bodies–
whether it is from a personal experience, like abuse or assault, or something we’ve internalized from the collective, such as sexual shame.

Sometimes we are not even aware of the depths of our trauma until we peel one layer only to find another and then another.