Sheila

How to Melt into Your Sensuality to Prepare for an Ecstatic Birth

Sensuality is a powerful tool women can use to enhance their experience during labor and birth. Melting into her sensual nature allows a birthing ...

Birthing your Creative Projects with Pleasure

Birthing our creative projects is similar to birthing our babies in that both can challenge us and take us places we have never been ...

How does your Qi flow?

This week on the blog I am excited to introduce you to a very special woman, Dr. Peta Bailey. I met Peta a few ...

How’s your body feeling?

Wherever you are in the world the supermoon is shining bright on you at night. Full moons illuminate our darkness both tangibly and metaphorically. ...

Essential Key #2: Inner Wisdom

Woohoo!!!! You have decided, unequivocally, that you want to have an Ecstatic experience birthing your baby! You are moving through the First Essential Key ...

I still struggle with this. We all do.

For most of my younger years I was fiercely independent, adamant that I was strong enough, sharp enough, fill in the blank “x” enough, ...

Releasing the cycle of pain

We are 13 days out from the start of the Ecstatic Birth Practitioner Training and all my lifelong patterns and triggers are going off ...

The Single Most Important Factor

There are as many different ways to prepare for an Ecstatic Birth as there are women on the planet. Each woman is unique and ...

The Missing Link

This year my son received sex ed in his 7th grade health class for the first time. Much to his mortification, I asked him ...
EB - Gold Divider