Limited Time Enrollment - Next Cohort
starts Soon!
A Revolutionary 4-Week Orgasmic Expansion Journey
Transform Your Relationship to Pleasure, Power & Your Body
Most women are HUNGRY, receiving mere crumbs from the buffet of possibility available in our bodies.
This chronic hunger is feeding more than you realize...
It feeds our depletion. It feeds our anger.
It even feeds the experience of childbirth as painful and often traumatic.
Your relationship to your own body, your sexual energy, your orgasm—it has the potential to radically elevate and transform your felt experience day to day.
It is ESSENTIAL for every woman on this planet to live with VIBRANCE.
What Becomes Possible When You Own Your "O"
Step into your most empowered, pleasure-filled life...
🔥
Ecstatic Pleasure
💖
Deep
Body Love
Cultivate radical acceptance and reverence for your body as the sacred temple it is
🌟
Life Force
Energy
Access your orgasmic energy for healing, vitality, manifestation, and joy
Release
Shame
Create deep safety and liberation in your fullest sexual expression
✨
Expanded Capacity
Discover orgasmic possibilities you didn't even know existed (yes, including rolling orgasms that can last hours!)
🌸
Authentic
Power
Step into the magnetic, radiant woman you were always meant to be
If your orgasms are elusive, hard-won, full of tension, rare, or even non-existent...
It's time to reclaim what is rightfully yours.
Join me in this profound Orgasmic Expansion journey to Own your "O"—in deep body connection and all the PLEASURE that is available for you there (endless!).
Why Are We Only Experiencing Crumbs?
There are so many gourmet possibilities available to us in our bodies, yet most of us are settling for mere crumbs.
Here's why:
02.
We Don't Treat Ourselves with Reverence
In a world where female bodies are commoditized and regulated (
), very few of us treat our OWN bodies with the reverence, patience, and love we yearn for from another. Instead, self-pleasuring becomes rote—a quick release rather than a practice of ever-deepening discovery.
It's time to go right to the heart of it.
- Finally have the orgasms you deserve—more intense, more frequent, more easily accessible
- Devote yourself to the practice of your fullest sexual expression
- Cultivate your "O"—your LIFE FORCE ENERGY
Release shame and create deep levels of safety in your body - Explore new orgasmic territory that you've longed to experience
- Use your orgasmic energy for nourishment, healing, vitality, and manifestation
This is a spot of global malnourishment—especially for women. Which is ironic because our capacity is particularly so wide and so deep.
Powerful Practices You'll Learn Inside Own Your "O"
A proven methodology combining ancient wisdom with modern understanding
🌬️
Sensual Breathwork
Breathe your way into exquisite full-body and energy orgasms
💎
Deep Body Connection
Connect with your energy, pleasure, and body in revolutionary new ways
✨
Orgasmic Exploration
Experience deeply liberating heart-gasms, full-body bliss, and ecstasy
🔥
Energy Cultivation
Learn to direct your sexual energy for manifestation and vitality
Shame
Release
Connect with your energy, pleasure, and body in revolutionary new ways
💖
Radical Body Love
Cultivate profound self-love and reverence for your divine body
Meet your host:
Sheila Kamara Hay, MA, VITA, is a certified trauma informed, somatic (body-based) female sexuality and empowerment coach and the founder of Ecstatic Birth.
She specializes in an integrative approach to sexuality and pleasure to support clients in releasing blocks, feeling more, and opening to their fullest sexual expression- whether single, partnered, mothering or going through menopause. Sheila’s work is centered around the conviction that the free flow of sexual energy is paramount to our vitality and wellness at every stage and age.
A recognized visionary in childbirth education, Sheila has brought sexuality and pleasure to the forefront of birth preparation and support. In her Ecstatic Birth practice over the past 15 years, Sheila has empowered women, families and health care practitioners around the globe to elevate the experience of childbirth from pain to pleasure through body based education and training programs, certifying Ecstatic Birth Practitioners™ in over 26+ countries.
Sheila received her BA from Yale and an MA from Columbia University in cultural sociology, fueling her passionin recreating our cultural consciousness around sexuality and birth to include more reverence and sacred expansive pleasure!
What Women Are Experiencing
"I've learned to experience pleasure in ways I never knew existed.
The practices have transformed not just my sexuality, but my entire relationship with my body and my life force. I feel more alive than ever."
— Sarah M.
"For the first time, I understand what it means to truly own my pleasure.
The shame I carried for decades is finally releasing, and I'm discovering capacities in my body I didn't know were possible."
— Jennifer K.
"This work goes so much deeper than orgasm—though those have become incredible!
I've reconnected with a power and aliveness in myself that touches everything. My relationships, my work, my joy... all transformed."
— Rachel T.
How This Investment Compares
With Own Your "O", you get 4 FULL WEEKS of transformational teaching, live practice sessions, immediate integration support, and lifetime access to the practices...
An investment in your pleasure is an investment in your life force, your vitality, and your power.
Your Investment
in Pleasure & Power
Choose the option that works best for you
Core Program
$499USD
Complete 4-Week Journey
All 4 weekly live sessions, bonus practice sessions, lifetime access to recordings, and community support
Best Value - VIP Experience
$999USD
Program + Private Sessions
Everything in the core program PLUS three private 1:1 sessions with Sheila for personalized guidance and deep integration
add on these bonuses with our 2 for 1 special when you sign up now!
For Pregnant Women:
O Baby!
Showing you exactly how to honor your body's design, your personal truth and tap into the BLISS that is inherently available to you when you birth deeply connected to your primal power.
For everyone else:
Monthly Kundalini Activation Transmission*
Showing you exactly how to honor your body's design, your personal truth and tap into the BLISS that is inherently available to you when you birth deeply connected to your primal power.
*through to the end of 2026
Begin training your body for more pleasure with these body awakening practices!