Scents for Childbirth and Pleasure

Did you know that your sense of smell gives you direct access to your primal brain?

It does!

This is such an important thing to know because so much of our sense of safety and our relationship to our sexuality is embedded and governed by our primal brain.

CHILDBIRTH, at its best, is wholly governed by the primal brain.

Once you know this delightful fact about the connection between scent and your primal brain, you can use it consciously in birth to access and create the conditions to support the optimal flow of labor: safety, surrender, love, PLEASURE!

Creation, Birth & Your DREAMS

Fall… back to school.. re-entry into our new masked world…
This time of year always feels like a new beginning, but now more so than ever.
Fresh starts are a period of conscious creation.
A time to feel into and honor our DESIRE.
What is true for you now?
Where do you want to go?

Clearing Trauma for Birth

I’ve said it before and I’ll say it again: Birth is a BODY trip

In a culture that teaches us to live primarily in the mind, coming back to the body and letting it lead can feel alien, like speaking a foreign language.

Ecstasy lives in the body, but so does trauma.

Unresolved trauma is a major obstacle to a smooth and easy labor and delivery because it is held in the body, in our tissues, in the memory of our cells.

Rituals for healing, nourishment, and BIRTH

Our brains are whirring with thoughts of the future.. what is going to happen?
With the pandemic? With the election? With schools? With racism? With hospitals?
With birth… with_________???

Couldn’t we all use some nourishment and healing at this moment in time?

When so much is at stake it can feel counterproductive to take pause and drop in, but that is precisely the medicine of this time.

Rituals can offer us a potent portal as we navigate the waves of our life.

Rituals help us access our somatic and primal brains and with it our deeper truths and knowings.

The Hardest Part of Birth Prep…

Preparing for an Ecstatic Birth can be So Much FUN.

I mean.. .who doesn’t love expanding pleasure in her life and body?!? Right?

We’ve been trained to put our energy and attention on positive manifestation.

Creation from a place of love and excitement truly is potent work, IF- you’ve done the deep work of clearing out your fears.

In the almost 10 years I have been doing this work, I have never met a woman that didn’t have resistance to this critical piece of birth prep.

Everyone has fears going into birth.. that is 100% normal and natural- fear of pain, motherhood, c-section, tearing… yes.. and the one mega fear underlying everything: