Consistently, the biggest piece of advice I give women interested in Ecstatic Birth is to connect more deeply to their bodies and their sensuality.. to learn to feeeeeeel more pleasure.. to learn how to tap into that sensual energy at will.
This not only makes your physical experience of birth better, but it makes life in and out of the bedroom way better too.
There was a time long ago when I felt really whiney about my orgasms and then I met Saida Désilets who encouraged me to disconnect from any expectations and focus instead on my connection with myself.
Thus began an eye opening, mind blowing journey into what is possible.
Recently, I was telling a friend about Ecstatic birth and I noticed that she had a dubious look on her face.
When I questioned her she asked- “So, you’re trying to teach women that they can ENJOY childbirth?”
Yes. I nodded, smiling. She shook her head condescendingly. “Well, that’s an oxymoron.”
Her reaction is totally understandable, given our cultural messages around birth, the endless TV shows depicting a birthing woman as a shrieking object waiting to be rescued by the doctor or drugs. Given the medicalization of birth, women are more likely to be trading birth war stories, than sharing tales of birth as a pleasurable empowering experience.
I’m totally thrilled to announce that things are changing.
The Ecstatic Birth Body Series has officially lauched- and our first session was absolutely stunning. Sheri Winston blew the socks off the participants with her tour of a Woman’s anatomy and all the connections she drew between the sexual and birthing processes. I received so many acknowledgments from participants like this FB post: “First class of the Body Series and I’m already a whole new woman. The bliss door is open!!” I am so proud of this baby being born, of myself for the part I play in its creation and nurture and growth. And yet, when the session ended, I was trembling head to toe. Trembling with an overwhelming feeling of SHAME. Shame. Can you believe it?
Oh my, ladies. Birth, it cracks you wide open. It has the potential to be the deepest most profound healing experience of your life. It is a rite of passage, no doubt, to support your growth into becoming the mother you need to be for your child. And the shame? We live in a world that doesn’t understand sexuality as sacred…
You will never guess where I am-
I’m cringing as I write this…
That is right. I am on vacation. And right now, my whole being is fully resisting sharing this information with you. Why? Because I just announced the details of the upcoming Ecstatic Birth Body Series. There is much work to be done. Shouldn’t I be taking this a whole lot more seriously? I mean, last time, I barely left my computer’s side and ran myself totally ragged getting ready. Shouldn’t I be doing that again?
When was the last time you stopped to think about what was next on your to-do list? If you are like most of us, it was probably just a few seconds ago.
But when was the last time you stopped to consult with your body, to feel what you were going to do next. If you are like most of us, you are probably thinking, “Ummm… I don’t remember.” (or Ummm….never!)
There are no two ways about it. We live in our heads. Even those of us that know, in our heads, that our body contains a whole lot of wisdom, forget to go there looking for it. And even when we do, chances are we aren’t quite sure we understand it, or believe it. I know I personally struggle with this all the time.
Childbirth is a full throttle body trip. We can use our heads to prepare, fill it with all kinds of information to empower us, help us relax, but when it comes down to it we need to be able to surrender ourselves over to our bodies. Raw. Primal. Body trip.
That can be pretty scary if you aren’t used to handing over the reins and it isn’t the sort of thing you can just order your mind to do. It is the sort of thing that takes practice and as we know, practice takes time.