Birth Preparation

Let’s Dance..for stress relief, for birth preparation.. for ECSTASY!

I pride myself on being a warrioress.. FIERCE about my body... committed to my pleasure.. willing to do whatever it takes to FEEL good.That ...

Virtual Doula-Ing. The Power Of Energetics In A Hands Off World

One of the gifts of NOW is learning to bridge the worlds of the physical and energetic. With self-quarantine and social distancing mandates, our access ...

Supporting Birth from Afar

These are strange and uncertain times indeed, but one thing remains steady:Having a doula dramatically transforms and elevates your experience of birth. It has famously been ...

Releasing FEAR + Stress… Finding FLOW

Releasing fear and finding FLOW is a central theme in Birth on the best of days. Now.. it is an imperative for us ALL. ...

Locating Pleasure Amidst Intensity

Childbirth can be INTENSE!Ecstatic Birth is not about denying that intensity... or even numbing it or avoiding it in order to have a great ...

Sensations of Pleasure in Birth

There are so many factors that affect our birth experiences. Our desiresOur fearsOur bodiesOur relationship to our sexualityOur upbringingOur personal, cultural, and religious beliefsOur ...

Supporting Women in Ecstatic Birth

As the idea of Ecstatic Birth (and its Orgasmic soul sister) becomes more widespread, demand is rising for practitioners that can support expectant moms ...

A simple strategy to elevate your birth experience

Childbirth can be deeply empowering, pleasurable, ecstatic and even orgasmic. Yet most women experience the opposite. There is a HUGE  gap between the possibility ...
Sheila Kamara Hay

I Believe in You

No matter how tired, overwhelmed or frustrated you may feel, Ecstasy is within you.I have seen it time and time again with my clients--An ...
EB - Gold Divider