Ecstatic Living
Rituals for healing, nourishment, and BIRTH
Our brains are whirring with thoughts of the future.. what is going to happen?With the pandemic? With the election? With schools? With racism? With ...
Catching Your BREATH
What an incredible time to be ALIVE! To be in our collective Re-Birth.. contraction by contraction. As we birth, the intensity is real:Our collective ...
If you are not as WEALTHY as you want to be…
In this moment of global awakening, we are ALL in deep contraction and MONEY is a core part of this contraction. Scarcity and struggle ...
What No One is Talking About…
I'm getting a little tired of all this talk about how we can survive the pandemic. How about you?Yes, survival is a basic requirement ...
Autonomy and Immunity
One of the many, overflowing gifts that birth has given me is a sense of my own autonomy.Navigating my options in preparation for my ...
Let’s Dance..for stress relief, for birth preparation.. for ECSTASY!
I pride myself on being a warrioress.. FIERCE about my body... committed to my pleasure.. willing to do whatever it takes to FEEL good.That ...
Releasing FEAR + Stress… Finding FLOW
Releasing fear and finding FLOW is a central theme in Birth on the best of days. Now.. it is an imperative for us ALL. ...
I Believe in You
No matter how tired, overwhelmed or frustrated you may feel, Ecstasy is within you.I have seen it time and time again with my clients--An ...
To Keep You Warm On These Dark Days…
Here in New York, it is DARK (and getting darker...)It is COLD (and getting colder...)I used to feel like I was entering into hell this ...
