Awakened Woman

The last few weeks I’ve found myself dragging my feet around the house, struggling to write at my computer, very very SLOW and if ...

Vaginal Steaming is a time-old healing tradition, meandering its way into mainstream consciousness. While it is contraindicated during pregnancy, there are tremendous benefits for ...

I'm thrilled with all the wisdom rising up around how to honor our cycles.   As women we are cyclical beings. As mammals, bodies that ...

If you didn't have the birth you'd hoped for... If you worry about how a "negative" birth experience has imprinted your child, If you ...

I’m sitting with the darkness tonight… We are moving into our darkest days here in the northern hemisphere. The new moon is upon us ...

Fall... back to school.. re-entry into our new masked world...This time of year always feels like a new beginning, but now more so than ...

Our brains are whirring with thoughts of the future.. what is going to happen?With the pandemic? With the election? With schools? With racism? With ...

Preparing for an Ecstatic Birth can be So Much FUN.I mean.. .who doesn't love expanding pleasure in her life and body?!? Right?We've been trained ...

What an incredible time to be ALIVE! To be in our collective Re-Birth.. contraction by contraction. As we birth, the intensity is real:Our collective ...