Navigating Intensity
MY BODY FEELS… antidote for when things seem “hard”
The last few weeks I’ve found myself dragging my feet around the house, struggling to write at my computer, very very SLOW and if ...
When it hurts SO bad…
Let's get real: More women experience pain than pleasure in birth. So much of our medical system is built around rescuing women from the intensity ...
Painless Contractions
Childbirth can be intense but that does not mean it has to be painful.Have you ever experienced intense euphoria?An intense orgasm?Or an intense moment ...
Top Ten Reasons Women Birth in Pain (rather than pleasure)
“Why do most people tend to birth in pain rather than in pleasure?” This is the question I am asked most often when I ...
Let’s Dance..for stress relief, for birth preparation.. for ECSTASY!
I pride myself on being a warrioress.. FIERCE about my body... committed to my pleasure.. willing to do whatever it takes to FEEL good.That ...
Releasing FEAR + Stress… Finding FLOW
Releasing fear and finding FLOW is a central theme in Birth on the best of days. Now.. it is an imperative for us ALL. ...
Locating Pleasure Amidst Intensity
Childbirth can be INTENSE!Ecstatic Birth is not about denying that intensity... or even numbing it or avoiding it in order to have a great ...
From the Traumatic to the Ecstatic
We know being in the BODY is key in childbirth, but sometimes that can feel so HARD. We all hold trauma in our bodies--whether it ...
Postpartum: Ecstatic or Traumatic?
As passionate as I am about Ecstatic BIRTH, childbirth is a portal. The true journey is that of motherhood. How can we create an ...
